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It is largely a matter of personal preference since many options will produce the same results. Sometimes there are small reasons you may use to choose one over the other. For example, I generally use INTEGER for phone numbers keeping a separate fields for area code, exchange, and the last 4 numbers. I do this because it's easier to secure a integer input than it is to secure text. I also find is easier to search by area cosde or exchange in large databases this way.
In the end whatever works is fine, but simply let practice and individual circumstance be your guide.
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