CCleaner
CCleaner is a freeware system optimization and privacy tool. It removes unused files from your system - allowing Windows to run faster and freeing up valuable hard disk space. It also cleans traces of your online activities such as your Internet history. But the best part is that it's fast (normally taking less that a second to run) and contains NO Spyware or Adware!

Cleans the following

Internet Explorer
Temporary files, URL history, cookies, Autocomplete form history, index.dat.
Firefox
Temporary files, URL history, cookies, download history.
Opera
Temporary files, URL history, cookies.
Windows
Recycle Bin, Recent Documents, Temporary files and Log files.
Registry cleaner
Advanced features to remove unused and old entries, including File Extensions, ActiveX Controls, ClassIDs, ProgIDs, Uninstallers, Shared DLLs, Fonts, Help Files, Application Paths, Icons, Invalid Shortcuts and more... also comes with a comprehensive backup feature.
Third-party applications
Removes temp files and recent file lists (MRUs) from many apps including Media Player, eMule, Kazaa, Google Toolbar, Netscape, MS Office, Nero, Adobe Acrobat, WinRAR, WinAce, WinZip and many more...
100% Spyware FREE
This software does NOT contain any Spyware, Adware or Viruses.

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Avira AntiVir PersonalEdition Classic

Avira AntiVir PersonalEdition Classic reliably protects your private computer against dangerous viruses, worms, Trojans and costly dialers.

More than 15 million users worldwide trust in the reliable protection of Avira AntiVir. And this is no coincidence at all: Avira has gained several awards. The product combines first-class detection rates and ease of use with a top performance that protects your computer safely and hardly burdens older PCs.

Avira AntiVir PersonalEdition Classic for Windows

it: Windows NT/2000/XP | Windows 98/Me
tw: Windows NT/2000/XP | Windows 98/Me

Avira AntiVir PersonalEdition Classic (download from Avira)

Windows NT / 2000 / XP
Date: 08-28-2006 - Version: 6.35.00.00

Windows 98/Me
Date: 08-28-2006 - Version: 6.35.00.00

Linux / FreeBSD / Solaris
Date: 08-14-2006 - Version: 2.1.7-32 - Engine: 7.01.01.03
md5sum: 9ff0fc695cf71b83c42b3d28ab207fe4

User manual "Avira AntiVir PersonalEdition (Windows)"
(To view the PDF file Adobe Reader is required)

Information "Microsoft System-DLL, mfc42.dll Update"
Date: 04.08.2006

Avira UnErase Personal

Windows
Date: 08-02-2006 - Version: 1.2

Avira NTFS4DOS Personal

Windows
Date: 08-02-2006 - Version: 1.8

There is a large list of most free antivir/antispy programs at CleanComputerHelp.com - Home .

ok!! thanks!!

CCleaner=crap cleaner right? I used this program months ago to remove the files which were not required.

thank you

verry nice program

i used this on ur recommendation.. great... thanx

Thanks, it is a nice program, useful tool.

Great list, thanks m8